Ramadan Habits We All Do, But Won’t Admit

Let’s be honest—Ramadan is a beautiful, spiritual month… but it also comes with some very relatable struggles we nevertalk about. From setting 10 alarms for Suhoor (and still sleeping through them) to convincing yourself you won’t overeat at Iftar (spoiler: you will), some habits are just universal.

If you've ever found yourself in a post-Iftar food coma or using "I'm fasting" as an excuse for literally everything—this one’s for you. 

The Suhoor Alarm Lie 

Setting 5 alarms for Suhoor but still sleeping through all of them… then waking up 5 minutes before Fajr and stuffing a date in your mouth like it’s an Olympic sport.

The “I’m Not That Hungry” Act 

Acting like you’re totally fine and not thinking about food all day… then the Iftar cannon goes off and suddenly you’re devouring an entire feast in 5 minutes.

The Overconfidence Syndrome 

Saying, "This Ramadan, I’m going to read the entire Quran, work out daily, and drink 3 liters of water at Suhoor.” Then by day 3, you’re just trying to survive.

The Sneaky Nap Trick 

Taking a “quick power nap” that somehow turns into a full hibernation until Iftar. Bonus points if you wake up confused, wondering if it’s still daytime.

The Water Obsession 

Not caring about water 364 days a year but suddenly becoming a hydration expert during Ramadan: "I need to drink exactly 8 glasses at Suhoor or I will perish."

The “I Won’t Overeat” Lie 

Telling yourself "Today, I’ll eat light so I don’t feel too full after Iftar." …Then suddenly you’re in a food coma, questioning your life choices.

The Post-Iftar Regret 

Filling your plate with EVERY single dish on the table… then realizing you only have room for one bite.

The Low Energy Excuse 

Using fasting as an excuse to avoid everything:
🚶‍♂️ Walking? “Bro, I’m fasting.”
📞 Responding to texts? “Can’t. I’m fasting.”
🧹 Cleaning? "Allah will reward me if I rest."

The “I’ll Pray Later” Trap 

Telling yourself, "I'll pray Isha and Taraweeh right after I rest a little." …Then waking up at 2 AM like 😨💀

The Secret Snack Regret 

Breaking your fast with dates and soup like a civilized person… but somehow ending the night surrounded by dessert wrappers and regret.

All jokes aside, Ramadan is more than just food comas and last-minute prayers—it’s a time of reflection, gratitude, and giving. It’s about coming together as a community, sharing meals, and extending kindness in ways big and small. Whether it’s checking in on loved ones, donating to those in need, or simply being more patient and understanding, Ramadan reminds us of what truly matters.

So while we laugh at our shared struggles, let’s also cherish the beauty of this month and make the most of it—through generosity, love, and a whole lot of good vibes.

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This article was previously published on UAE Moments. To see the original article, click here