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8 (Mostly) Equipment-Free Workouts to Keep You Fit While You WFH

  • sharpmagazinemebronzeAuthor: sharpmagazineme Publish date: Tuesday، 18 January 2022
8 (Mostly) Equipment-Free Workouts to Keep You Fit While You WFH
If
you thought WFH meant a break from working out, think again. But you don’t need a gym membership to stay shredded – everything you need is right here at home. So, if you’re WFH and want to maintain your #gainz, here are 8 (mostly) equipment-free exercises you need to stay in shape: THE PUSHUP WESTEND61/GETTY You know it, you hate it, but there’s a reason it’s the first on our list. Pushups activate every muscle in your body. Start with your chest nearly

This article was previously published on UAE Moments.To see the original article, click here

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